ADHD Impact Scale

Is ADHD sabotaging your potential?

Take our free 15-question ADHD Impact Scale Assessment and uncover the hidden ways ADHD might be draining your time, energy, and potential, at work and at home. Your personalized results include a free guide tailored to your score, packed with strategies to help you stop struggling and start thriving.

Full Name

Phone *

Email *

Do you start your day with a plan, but rarely finish even half of it? *

Yes

Sometimes

Have you missed deadlines or forgotten key tasks, even though you genuinely care about them? *

Yes

Sometimes

Do you feel a constant sense of urgency or anxiety, even when things aren’t urgent? *

Yes

Sometimes

Have friends, coworkers, or loved ones called you “disorganized” or “all over the place”? *

Yes

Sometimes

Do you procrastinate on tasks, even simple ones, until the last possible moment? *

Yes

Sometimes

Do you interrupt others or blurt out thoughts before thinking them through? *

Yes

Sometimes

Do you hyper-focus on one task and lose track of time or other responsibilities? *

Yes

Sometimes

Do you struggle to follow through on routines like paying bills, meal prep, or getting to bed on time? *

Yes

Sometimes

Do you feel emotionally drained after social interactions, meetings, or family time? *

Yes

Sometimes

Are you constantly trying new systems, planners, or productivity hacks, only to drop them after a week? *

Yes

Sometimes

Do you feel like you’re underachieving, despite working harder than others around you? *

Yes

Sometimes

Have you ever felt ashamed or frustrated because “you should know better by now”? *

Yes

Sometimes

Do you get stuck in overthinking, overexplaining, perfectionism or “all-or-nothing” thinking? *

Yes

Sometimes

Are your personal relationships impacted by your forgetfulness, emotional reactivity, or lateness? *

Yes

Sometimes

Do you wonder how much more you could accomplish if your brain just worked differently? *

Yes

Sometimes

That's Everything

Now we'll calculate your score and provide relevant feedback.

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